mt with adolescense

Music Therapy with Adolescense Uses music as an effective means of communication and aid in problem solving to: - Build tangible and constructive outlets for emotions, thoughts and energies - Develop coping skills regarding depression, stress, anxiety, academic and peer pressure The process focuses on building a therapeutic relationship, starting with adolescents' strengths, creativity and spontaneity by: - Using voice coaching to help "to find and strengthen their unique voice" and combine skill building with therapeutic goals - Writing and recording your own songs - Use musical improvisation and drumming to express emotions and difficult thoughts/experiences before integrating it verbally - Beat making and use of technology NO musical skills are required to participate in this process.