Copyright ©2011 Music Connects. All Rights Reserved.
Copyright ©2011 Music Connects. All Rights Reserved.
Music Therapy with Adults
Use music and voice coaching as a creative outlet for:
- Decreasing depression and anxiety
- Finding more joy in the creative process of self discovery and self-growth
- When feeling stuck from having used verbal therapy and not feeling
much relief
- Learning about positive experiences that nurture inter- and intra-personal
relationships
- Developing musical and vocal skills and new ways of self-expression
The process focuses on building a therapeutic relationship, starting with
you strengths and creativity by:
- Improvising music (using music as a way to express and process difficult
experiences before verbalizing them and then learning how to cope)
- Writing songs
- Singing and playing of favorite songs
- Relaxing with music
- Listening to music
- Use of drumming
- skill building (voice, piano, guitar, ukulele, drums)
NO musical skills are required to participate in this process.